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massage

 

          ESCAPE CUSTOMISED MASSAGE

 

 30 min Back, neck & shoulders €85

  50 min Back of the Body  €110

 75 min Full Body (incl feet & scalp) €165

This personalised massage is a combination of different types and techniques. Depending on your individual needs we might use: hot stones, Shiatsu, stretching movements and classic massage techniques. It is specifically designed to improve circulation of both blood and lymph flow and it offers rapid relief to muscle tension and eases stress related aches and pains

 

ESCAPE SIGNATURE ICE & FIRE

 

GEOTHERMAL THERAPY

  30 min Back, neck & shoulders €85

   50 min Back of the Body €115

This massage is inspired by Thermal Medicine and Chinese and Native American cultures where stones therapy was used to relive pain by using them to massage uncomfortable areas of the body. Our geothermal treatment is performed using hot and cold stones. Heated volcanic stones are used together with ice cold stones to enhance blood circulation from head to toe. As the warm stones glide over the oily skin and heat radiates deep into your body to provide stress reduction also with cold stones to fix this effect, deep relaxation and relief from physical pain. The treatment addresses mental, physical and spiritual well-being.

 

ESCAPE SIGNATURE HEALING  

 

75 min Full Body (Including feet and scalp) €165

Created by our therapists & inspired by Lomi Lomi – practice that began in ancient Hawaii these are integrative massage techniques focusing on long, seamless strokes that glide from one part of the body to another soothing the mind while easing tension in the muscles. Continuous, flowing strokes allow you to relax due to the hypnotic effect, bringing your mind to a place of absolute stillness. Touch, rhythm and ancient wisdom come together, allowing healing to occur. Choice of Aveda essential oils to be used in this ritual: Vanilla (Calming), Tangerine (refreshing & uplifting), Lavender (calming)

  

INDIAN HEAD MASSAGE

with Aveda hair treatment

  50min €110

Indian head massage is an Ayurvedic form of healing and relaxation, it addresses the back, neck and shoulders and the scalp and face using a variety of massage pressures and techniques. This treatment promotes relaxation, relieves headaches and reduces stress.

 

 AROMATHERAPY FULL BODY MASSAGE

 

  75 min €165

A personalised full body massage incorporating your favourite Aveda aromas.A variety of massage techniques and heated aromatic towels will be used to create a thoroughly relaxing treatment. Your massage therapist will customise your treatment with a choice of Aveda Aromas: Rosemary Mint, Beautifying, Shampure, Stress Fix.

 

 PROFESSIONAL STRESS-FIX ™ BODY MASSAGE

 

  75 min €165

A focused treatment that uses Swedish massage techniques along with some deep tissue techniques to reduce muscular tension and increase circulation in high stress areas of the body. Stress Fix essential oil is used during this massage.

 

THE ESCAPE DETOX JOURNEY RITUAL

 

    90 min €200

A complete head to toe experience incorporating an opening foot ritual, scalp massage, stretches and movements of the sea. Your journey begins with revitalizing body brushing to improve blood and lymph flow. Oil is then massaged deep into any stiff, tight or aching muscles, releasing built up tension. Stimulating massage movements aid the detox process and encourage the circulation to function in a healthier manner. Finally the invigorating organic body cream is applied to seal in the essential oils, leaving the skin intensely hydrated. 

  

 CHAKRA BALANCING MASSAGE

 

   75min €165

An innovative massage experience that focuses on the seven chakra centres in the body using a variety of massage techniques. The combination of Chakra balancing blends with deep tissue massage and reflexology, the chakra energy leads to stress relief, decreased muscular tension and increased energy.

The treatment is enhanced by guided meditation to bring about balance to the entire chakra system.

 

REFLEXOLOGY 

 

60MIN €130

A Specialised treatment of the feet.

Reflexolgy can enhance the release of tension and stress while relaxing the entire body.

Gentle pressure is applied to specific points on the feet to stimulate energy lines within the body, encouraging your own natural healing system, it is beautifuly relaxing, calming and beneficial to your entire system.